Coasteering is an increasingly popular sport. People of all ages and abilities can participate in some type of coasteering, while the physically fit find particular satisfaction with the challenges presented by a well-planned coasteering holiday. For those who look at an adventure on the north devon coast as a great way to test their own metal, here are some tips for staying safe while coasteering on holiday.

Shoes
Let’s start with the feet, first, as chances are you probably already have the shoes you need for coasteering. While you can rent just about everything you need at Active Escape, a coasteering guide in Devon, the shoes may be the most crucial safety gear you wear.
Actually, the best pair of shoes you can wear while coasteering may be your old trainers. That’s right, those somewhat dirty lace-ups are already broken in, so you don’t have to worry about blisters. They need to be snug with a sturdy sole. Remember that you will be walking on uneven surfaces and often sharp gravel. You will also be walking and climbing on barnacle encrusted surfaces, so you want to protect your feet and give them reinforcement for the stresses they will be encountering. Running shoes have more tread, which is helpful.

If you want a little more support, a pair of boots made for coasteering are great because they are easy to strap on, even when your hands are cold. Boots will give more support to your ankles.

Socks

Yes, you’ll wear socks, but you want wetsuit socks, ideally made from neoprene. These will keep your feet warm and be resistant to water, which you will get plenty of while you are on the beach!

Helmet

You can rent your watersport helmet at Active Escapes. However, if you are an avid water sportsman, you may already have one. This, and a wetsuit hat will protect your head and neck from injuries, and help to keep you warm. Remember, being wet on the coast can get pretty chilly!