Finding Your Balance: Why SUP is the PERFECT First Step into Watersports
For anyone new to watersports, stand-up paddleboarding (SUP) is the perfect place to begin. It's easy to learn, endlessly rewarding, and gives you a unique perspective of the stunning coastline around North Devon - or where ever you choose to paddle! From quiet bays and calm estuaries to scenic beaches and secluded coves, paddleboarding offers a relaxed way to explore while building skills, strength and confidence on and around the water.
From Wobbles to Confidence
At first glance, paddleboarding looks deceptively simple - just stand up and glide, right? But every newcomer knows that the first time stepping onto a board comes with a mix of excitement and nerves!
The good news - the balance comes quicker than most expect!
Within a few minutes (and splashes!) you start to be able to read the rhythm of the water, learn to adjust your stance, and find the sweet spot for you! Then everything starts to work together!
We see it every year at Active Escape: those cautious first steps, the face of concentration, the wobble, the splash of the fall, and the laughter that follow! Then, inevitably, the concentration and tension start to turn into relaxation as everything clicks.
The less you think, the more you relax and enjoy!
Paddleboarding is about progress you can feel - each paddle a little smoother, each turn a little easier and, before long, you're moving with confidence!
Why Paddleboarding is PERFECT for Beginners
One of the best things about Stand-Up Paddleboarding is its accessibility. You don't need to be a seasoned surfer or athlete to enjoy! SUP is low-impact and gentle on the body, making it suitable for families, groups and anyone looking to get on the water for the first time - whatever the ability!
It is also incredibly versatile. Calm conditions on a lake or a flat day on the ocean make for relaxed, scenic paddles where you can switch off and enjoy the ride, soaking in the coast and spot wildlife. Whereas taking your SUP in the surf can challenge your fitness, strength and stamina - and balance of course! SUP can provide a thrill for any ability or confidence.
Discovering North Devon from a New Perspective
Paddleboarding in North Devon is a special experience. Our coastline is part of a UNESCO Biospehere Reserve, boasting clear waters, dramatic cliffs and peaceful bays that are perfect to explore on your SUP! Whether you're gliding past sea caves near Ilfracombe, paddling along the estuary, or simply taking in the view while sat on your board, SUP lets you see our coastline in a completely different way.
In a society that is built on business and hustle, Paddleboarding goes against the grain, slowing everyhing down. Unlike other, faster-paced watersports, it allows you time to take in the scenery, connect with the sea and notice the details of our little paradise.
It's an adventure at a gentler pace, but no less rewarding!
Building Skills for Future Adventures
Another reason we love paddleboarding is that it naturally builds key, transferable skills that you can take elsewhere - making it a perfect entry point to watersports! Core strength, balance and body awareness are all essential for activities like surfing, kayaking, and coasteering. Develop these skills in a calm, controlled way through paddleboarding!
Learning how to read tides, currents, and wind direction on a SUP also helps you understand the ocean environment - a crucial part of becoming a confident and responsible adventurer.
A Chance to Reset and Recharge
Beyond the physical benefits, there's something quite refreshing about being out on the water on a SUP. It's peaceful. Taking you away from the business of daily life, giving you the space to breath and disconnect.
Paddleboarding is a reminder that adventure doesn't always have to be high speed or high adrenaline. Sometimes the best moments come when you stop, stand up and find your balance.
For many people, it's not just about adventure; it's about wellbeing.
Ready to Give it a Go?
If you're thinking about trying stand up paddleboarding, a lesson is always the best place to start. In North Devon, our team at Active Escape can help you start your journey! We make every session fun, safe and tailored to your experience and ability - whether you're a complete beginner or looking to refine technique.
Next time you're looking for a new challenge or a peaceful day out on the water, why not give SUP a try? You might wobble, you might fall in but you'll definitely smile - and by the end of your first session, you'll understand why stand-up paddleboarding is one of the most popular watersports in Devon and beyond!
